What is MET? MET was developed in the forties and is a type of manual osteopathic treatment, used widely by sports, remedial and other...

What is TPT? TPT is a technique advanced practitioners utilise that impacts the nerves and is used to address pain and dysfunction. It is...

What is CTM? CTM is an advanced massage technique that works well alongside standard techniques. It is normally used at the early stages...

Reiki has been in the spotlight recently following reports, from newspapers and magazines, that Meghan Markle uses the therapy. It looks...

As Northern Ireland’s Covid-19 restrictions relax, managing work related stress and mental wellbeing has never been more important. Many...